10/4/2020 Schools in the Tri-Cities are beginning some in person practicing with the hopes of a winter sports season beginning in January. More on the Tri-Cities situation with this story…

10/3/2020 By Brandon Brown ESN Director of Content It is time for our third ranking in the new series where we break down the top uniforms in Seattle sports history.…

10/1/2020 (Auburn, Wa) The 25th season of Emerald Downs remains in the odd schedule they began with on Wednesday’s and Thursday’s except the one week due to smoke. This is…

10/2/2020 By Brandon Brown ESN Director of Content Seattle never has been known as a great sports city. We have been known as a city with a bunch of franchises…

10/1/2020 (Auburn, WA) It’s Cup Day at Emerald Downs, that’s Washington Cup day and 3 $40,000 Stakes races are on tap. The Muckleshoot Tribal Classic for 3-year-olds and up will…

10/1/2020 Via Wiaa.com Mental training is a vital part of your workout, especially now with sports on hold here in Washington. To help student-athletes and coaches make mental conditioning a…

9/30/2020 Olympia Girls Soccer Coach Tamara Liska By Matt Baide I interview Olympia girls soccer head coach Tamara Liska about where the team is at right now, what players are…

10/1/2020 (Katlama, WA) I had a huge day yesterday, best of the season! And today I am excited for Washington Cup Day!! 3 Stakes races and a $28,000 Pick 5…

9/29/2020 To begin this story we are first going to thank The Columbian’s columnist Tim Martinez for spurring the idea on with a really thoughtful piece he wrote last week.…

9/28/2020 “That Got Me To Thinkin’…?” Chapter 16 “In Defense of My 3 Evictions” By Bruce Williams You may not know this, but in my 20’s I was a bit…

The Burner 9/27/2020 (Everett, WA) Kamiak brothers who happen to be identical twins have decided to follow their own paths to the next level of schooling and competition. Vlad and…

The Burner 9/27/2020 (Hoquiam, WA) The City of Hoquiam has just begun their grand 10-million dollar face-lift and upgrades to Historic Olympic Stadium. The city just received a $900,000 federal…

9/23/2020 Capital XC Head Coach Danelle Wright and Junior Aubrey Harrington By Matt Baide ESN’s Matt Baide checks in with Capital XC head coach Danelle Wright and junior Aubrey Harrington…

9/24/2020 (Katlama, WA) A $21k Pick 5 Carry-Over and I am swinging for the fences on this one basically betting my season profit to catch this one if possible. It’s…

9/22/2020 Long Time Assistant Coach Don Kruse Succumbs to Stroke (Tumwater, WA) This is very personal and I am not even going to pretend that this is an unbiased story…

ESN’s Matt Baide interviews Olympia XC head coach Jesse Stevick and junior Ethan Coleman about the delay of the season, staying in shape until the spring and his goals for…

9/21/2020 “That Got Me To Thinkin’…?” Chapter 15 “The Phone Call” By Bruce Williams I was at work when I got the phone call—my Dad’s wife was calling me in…

9/19/2020 Former Kentwood Head Football coach Rex Norris who led the Conks for 10 years is getting back to the sideline this season, whenever that may be. Skip Smith has…

9/19/2020 There has been a lot of talk about adding ESports to WIAA sports and activities list and this past year got to the trial level. The Columbian’s Tim Martinez…

Growing up, the quarterback position was one I very rarely found a person that I could relate to. It was a bunch of white faces in a pool of black…